SAUNA FACILITATOR COURSE

In this course, you’ll gain both a solid theoretical foundation and plenty of hands-on practice, so you can confidently and safely begin your own journey as a gusmester.

Whether you dream of hosting gus sessions for others or simply want to learn the craft for your own enjoyment, this beginner course is the perfect place to start. This is not about performance, but about learning, sensing, and developing in a relaxed and supportive environment.

What you’ll get:

- Introduction to the fundamental principles of saunagus and sauna safety
- Overview of essential oils, their effects, and how to use them
- How to design a harmonious and well-balanced gus experience
- Learn fan techniques and towel swinging
- Practical sauna exercises where you try leading gus yourself
- A mini-event where all participants host a short gus round
- Direct feedback and sparring from the instructor and fellow participants
- Gusmester handbook + course certificate
- Refreshments including snacks and coffee/tea

The course is open to anyone who loves sauna and wants to learn.

Instuctor: Line Pedersen

Price: DKK 2.495 incl. VAT

‍