SAUNA FACILITATOR COURSE

In this course, you’ll gain both a solid theoretical foundation and plenty of hands-on practice, so you can confidently and safely begin your own journey as a gusmester.Whether you dream of hosting gus sessions for others or simply want to learn the craft for your own enjoyment, this beginner course is the perfect place to start. This is not about performance, but about learning, sensing, and developing in a relaxed and supportive environment. The course is open to anyone who loves sauna and wants to learn.

‍

What you’ll get:

Introduction to the fundamental principles of saunagus and sauna safety

Overview of essential oils, their effects, and how to use them

How to design a harmonious and well-balanced gus experience

Learn fan techniques and towel swinging

Practical sauna exercises where you try leading gus yourself

A mini-event where all participants host a short gus round

Direct feedback and sparring from the instructor and fellow participants

Gusmester handbook + course certificate

Refreshments including snacks and coffee/tea