Weekly Schedule

Saunagus is one hour of guided heat and cold.
Beats, oils & steam. Bring swimwear, two towels, padlock & water bottle.
Book and keep track of your tickets in the Kynd app.

Buy ticket bundles or a gift card

Reset and recovery should not be rare.
They should be part of a healthy life, practiced regularly,
like movement, nutrition, and sleep.
‍
Choose the rhythm that fits your week.
RITUAL MEMBERSHIP
Unlimited sessions, one a day, and two friend passes. Reset as part of everyday life.
1.195 DKK / month
39 DKK per session
RHYTHM MEMBERSHIP
Eight sessions a month and a friend pass. Recovery becomes routine.
795 DKK / month
99 DKK per session
RESET MEMBERSHIP
Two sessions a month. A steady entry into the rhythm.
295 DKK / month
147 DKK per session
Mobile sauna session at your location
We bring the sauna and the facilitator to your address.
From 15.000 DKK ex. VAT
Rent by the hour
Rent our sauna in Sydhavn or Kalvebod Brygge by the hour
From 1.495 DKK
One session
Buy single tickets directly at checkout.
200DKK
5-tickets
A gentle start - five sessions to explore at your own pace.
800DKK
Save 200DKK
10-tickets
Build a steady rhythm with ten sessions to deepen your practice.
1.500DKK
Save 500DKK
20-tickets
Go all in - twenty sessions for a full year of showing up.
2.800DKK
Save 1.200DKK
Private session
Book a private saunagus for you and your group
3.000 - 5.000 DKK
Gift Card
A KYND gift card can be used for all our products and is sent to your email in a printable version. You choose the amount. Ready to give right away.
From 200 DKK
In person facilitator course
One full day at KYND Frederiksberg - theory, live technique, and a mini-event where you lead your own gus round.
2.995 DKK
In person
Online Essentials course
For anyone with a home sauna who wants to understand the craft - sauna safety, essential oils and gus structure.
1.195 DKK
Online course
Online Full course
A fully theoretical course covering every module of the physical training, with lifetime access.
1.995 DKK
Online course

BOOK A PRIVATE
SAUNAGUS

One hour of guided heat and cold on your terms.
Just you and the ones you choose to share it with.

Great for company events, birthdays, bachelorette parties and more.
Request a private saunagus →

We may live different lives,
but we all share the same biology.
We are one human kynd.

Locations
FrederiksbergSydhavnKalvebod BryggeØrestad
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