✨ Signature & Energy
I was the first employed sauna master at Mobilsauna, which has given me the time and experience to develop and define my own sauna infusion style. For me, it’s about the combination of being able to disconnect and enjoy presence, while also pushing your limits. I see two concrete takeaways from sauna infusion that are reflected in my style: first, the obvious health benefits, but also the great value in using the heat, music, and atmosphere to forget all about time and place. I enjoy creating an experience where people feel welcome and ready to let go of everyday life to enjoy a rare hour for themselves.

🎶 Atmosphere & Sound
The music is generally calm, with the energy rising toward the end. I rarely prepare a playlist in advance but vary it from session to session.

🎧 Often on the Playlist
Examples could be: Bob Marley, Ukendt Kunstner, Phlake, and Dire Straits.

🌿 A Little about Me
Personally, I love to train and stay active alongside my work and sauna practice. I care deeply about longevity, mental health, and creating the best possible conditions for a good life. At the same time, I am very social and love spending time with new people.

‍