✨ Signature & Energy
As a sauna master, I focus strongly on ensuring that each person gets what they hope for out of the session. I aim to facilitate a space where there is room for both reflection and meditation, as well as lightness, joy, and calm.
I often vary my sessions depending on the time of day, and I try to use scents that match both the music and the vibe I want to create (there’s, for example, a big difference between my morning and evening infusions). I usually build the heat gradually over the three rounds, so you can follow along the whole way.

🎶 Atmosphere & Sound
Most often, I blend melodic tracks without vocals with songs whose lyrics feel aligned with the state of mind and atmosphere I want to guide guests toward.

🎧 Often on the Playlist
I enjoy playing everything from Hans Philip, Led Zeppelin, and Billie Eilish to Northern Voices, Polo & Pan, and Bremer McCoy.

🌿 A Little about Me
During a stressful period, I discovered sauna infusion and experienced what it did for my nervous system. I was sold – and completely ready to share that same experience with others. The sanctuary in and around the sauna (and the cold plunge) is profoundly healing and heartfelt, and I love being able to offer a break in everyday life that does more than just warm people up.

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